Baby Reflexology & Massage

Written By Rebecca Oak

Tuesdays 10:00am – 11:00am | 8 Weeks | £20
Location: Waterside Youth Club
Crèche places available for siblings

Our Baby Reflexology & Massage course offers a calm, welcoming space for mothers and their babies to learn soothing, supportive techniques that promote relaxation, bonding and overall wellbeing.

What the Course Involves

Across 8 weeks, participants will learn:

Baby Massage Techniques

  • Gentle strokes to support relaxation and comfort

  • Movements that may help with digestion, colic and trapped wind

  • Ways to calm unsettled babies and encourage better sleep patterns

Baby Reflexology Techniques

  • Simple pressure-point routines for tiny feet

  • Techniques believed to support digestion, teething discomfort and general comfort

What to Expect

Each session is led step-by-step so parents can follow at their own pace. The environment is relaxed, with plenty of time for feeding, changing and settling your baby as needed. Classes also offer a supportive space to meet other new mums, share experiences and build confidence in early bonding.

This course is suitable from newborn stage onward, once your baby is medically well and comfortable participating.

How to Book

To secure your place, contact us by email or phone:
Email: info@watersidewomen.net
Phone: 02871 341579

We look forward to welcoming you and your baby to the class.

Rebecca Oak
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