A relaxed 4-week evening art course exploring mindful drawing, mixed media, and creating your own mark making tools and sketchbook. No experience needed, just a willingness to unwind and experiment. Book by email or phone.

Move to the Beat with Justin is a lively, interactive children’s music and movement experience designed for babies and children aged 6 months to 7 years, along with their parents and carers. The sessions combine music, movement, mindfulness and Makaton to create an inclusive, joyful space where all children can take part. Book by email or phone.

A 6-week baby swim course introducing babies to the water in a safe, calm and supportive environment, helping build confidence and strengthen parent–baby bonding. Book by email or phone.

A 6-week Reiki-based wellbeing course introducing simple energy practices, relaxation and self-care tools to support balance and emotional wellbeing. No experience needed. Crèche places available. Book by email or phone.

A free 3-week wellbeing course offering space to reflect, build confidence and develop positive habits in a supportive group setting. Open to all women. Crèche places available. Book by email or phone.

A gentle 4-week baby yoga class supporting bonding, movement and relaxation for parents and babies in a calm, baby-led environment. No experience needed. Crèche places available. Book by email or phone.

A free 6-week wellbeing course offering practical tools to manage stress, low mood and everyday challenges in a supportive group setting. Ideal for building confidence and emotional resilience. Crèche places available. Book by email or phone.

A gentle 4-week wellbeing course offering time to slow down, reflect and focus on self-care in a supportive group setting. Ideal for women looking to improve emotional and mental wellbeing. Crèche places available. Book by email or phone.

A postnatal-friendly fitness class where mums can exercise with their babies in a relaxed, supportive environment. Ideal for rebuilding strength and confidence. Book by email or phone.

A relaxed 6-week course where women can enjoy simple weekly crafts or bring their own projects to work on while chatting in a friendly, welcoming space. Crèche places available. Book by email or phone.

A friendly 10-week course designed to help women build confidence using English in everyday conversations. Ideal for all levels, with a focus on practical speaking and listening skills. Crèche places available. Book by email or phone.

A friendly 9-week course designed to help women build confidence using English in everyday conversations. Ideal for all levels, with a focus on practical speaking and listening skills. Crèche places available. Book by email or phone.

A gentle 8-week course teaching baby massage and reflexology techniques to support bonding, relaxation and comfort for your little one. Set in a calm, supportive environment. Book by email or phone.

Learn the basics of garment making and soft furnishings in our relaxed 10-week Sewing course. Perfect for beginners and those looking to build confidence with a sewing machine, this class offers step-by-step guidance, creative projects, and crèche places for mums. Book your place by email or phone.

Learn crochet at your own pace in this relaxed 10-week course for beginners and experienced makers. Build essential skills, create simple projects, and enjoy a calm weekly space with support from an experienced tutor. Crèche places available. Book by email or phone.

A gentle 10-week yoga course suitable for all levels, focusing on stretching, strength, breathing and relaxation in a supportive group setting. Crèche places available. Book by email or phone.

A gentle 10-week yoga course suitable for all levels, focusing on stretching, strength, breathing and relaxation in a supportive group setting. Crèche places available. Book by email or phone.